This transformational 200 hour yoga teacher training is offered on an equitable sliding scale and runs both in-person and online. Like an intentional lifestyle retreat, this program offers participants an opportunity to deepen and enhance their own personal and professional practice while expanding their toolbox to include inclusive and intentional language and sequencing designed to encourage safety and liberation.

Space is limited to 16 for our virtual cohort.

Register early to reserve your space for this radical & revolutionary yoga teacher training. 

Virtual 200-hour

Yoga Teacher Training Details:

October 3rd - December 28th, 2022

Yoga Alliance Registered

Yoga Teacher Training (RYT)

S01-YA-SCHOOL-RYS-200.png

Cost: 

Equitable Sliding Scale from $275 - $750**

Dates & Times

Synchronous Learning Structure - 

Our online Zoom meetings will be highly experiential and engaging in nature.

 

We will cover all content as required by Yoga Alliance PLUS shine a spotlight on intentional facilitation methods that invite and encourage inclusion, safety, empowerment, liberation, and transformation for people from all walks of life.

 

Mondays & Wednesdays 

4 pm - 7:30 pm*

First class - Monday, October 3rd

Last class - Wednesday, December 28th

(No class 10/17, 19, 24, 26, or 10/31)

Saturdays

12 pm - 4 pm*

(We will meet on 11/19 & 26 and 12/10 & 17 )

 

*All classes in Standard Mountain Time

90% attendance required for successful completion. 

 

 

Asynchronous Learning Structure -

Each student is asked to commit to a 90-minute practice 5x/week. 

(60 minute practice + 30 minute journal reflection  - or - 45 minute practice + 45 minute journal reflection - or -  30 minute practice + 60 minute journal reflection)

 

The intention behind this ask is to enhance your learning, deepen your experience, and integrate course concepts into physical practice. 

 

A variety of practice sessions will be offered as voice recordings, videos, and/or live online sessions. Sessions will range from gentle & restorative for anyBody to vigorous & strength-building for those looking for a total body workout.

We ask you to commit to practice 10 additional hours of supplementary yoga in other modalities of your choice and engage in post-practice reflection to enhance your learning.

What to Expect:
 

  • We will practice emBodied Yoga School of NM methodologies, which combine styles from Phoenix Rising Yoga Therapy, Kundalini, Restorative  Yoga, Yin Yoga, "Chakra Yoga," Meditation, Ayurveda, and playful creative expression.
     

  • We will explore facilitating all aspects of emBodied Yoga School NM methodologies. 
     

  • We will gain a working knowledge of Yoga Humanities & History, Yoga Anatomy & Physiology, Yoga Philosophy, and YogaTeaching Practices & Methods.
     

  • We will develop an expanding toolbox of language and sequencing that promotes inclusion, safety, and emBodied liberation.
     

  • We will deep dive into Self. 

**Equitable sliding scale guidelines: 

$750 - I live comfortably and have equal to or more than 50% of expendable income each month. (Register for Aspen level.)

$575 - I live comfortably and have equal to or more than 25% of expendable income each month. (Register for Giant Sequoia level.)

$425 - I meet my basic needs each month and have some expendable income each month. (Register for Live Oak level.)

$275- I sometimes struggle to meet my basic needs and rarely have expendable income.  (Register for Coconut Palm level.)

What is expendable income?

Expendable income is access to financial resources that are not spent on basic necessities, such as food, rent, utilities, gas, insurance, and other living expenses. 

 

We hope that helps! We aim to make this yoga teacher training accessible for all financial situations and will work with you if you just reach out and advocate for yourSelf by asking and offering a payment amount and schedule that works for you at this time in your life. 

flyer with _residential_.png
EmBodied Yoga Image.png

Dig deep.

Connect with your capacity for creative self expression.

Do what you believe in.

Facilitate with compassionate awareness.

Cultivate an inclusive language teaching toolbox.

Discover your own wise teacher.

Promote a collective consciousness that invites safety and inclusion for all beings.